We have produced the most complete multivitamin and mineral with added greens and reds. The product is well thought out and well balanced with everything you need and a little more to handle the toughest everyday life. With 133 to 200% of your daily recommended intake of various vitamins and minerals, this product is one of the strongest products on the market.- 13 vitamins- 8 Minerals- Greens- Reds- From 133% to 200% of RDIIngredients (PER SERVING) ……. QuantityVitamin A (Retinol) 12.… ..1200μg (150% RDI)Vitamin B1 (Thiamine) ………………………………… ..1.65mg (150% RDI)Vitamin B2 (Riboflavin) …………………………… .. 2.1mg (150% RDI)Vitamin B3 (Niacin) …………………………………… 24mg (150% RDI)Vitamin B5 (Pantothenic acid) ……………………… ..9mg (150% RDI)Vitamin B6 (Pyridoxine) ……………………………… 2.1mg (150% RDI)Vitamin B7 (Biotin) …………………………………… 75μg (150% RDI)Vitamin B9 (Folic acid) ………………………………… 300μg (150% RDI)Vitamin B12 (Cobalamin) ………………………… 3.75μg (150% RDI)Vitamin C (Ascorbic acid) ………………………… .120mg (150% RDI)Vitamin D3 (Cholecalciferol) ……………………… 10μg (150% RDI)Vitamin E ……………………………………………… .18mg (150% RDI)Vitamin K2 (Menakinone-7) 100 .100μg (150% RDI)Zinc (Gluconate) ……………………………………… 15mg (150% RDI)Iron (Fumarate) 21 .21mg (150% RDI)Selenium (Sodium selenate) 82 .82μg (150% RDI)Manganese (Gluconate) ……………………………… .3mg (150% RDI)Copper (Gluconate) ………………………………… 1.5mg (150% RDI)Iodine (Potassium) ………………………………………… .225μg (150% RDI)Chromium (Chloride) ……………………………………… ..60μg (150% RDI)Magnesium (Citrate) ……………………………… 100mg (27% RDI)GREENS BLEND: Wheatgrass, Brocolli, Fat-reduced cocoa powder,Spirulina, Barley grass, Flaxseed, Sunflower lecithin, Chia seeds, Goji berries, Spinach,Watercress, Chlorella, Green tea, AcaiAstragalus root ………… .50mgREDS BLEND: Cranberries, Raspberries, Strawberries, Beets, Blueberries… 50mgRecommended intake: take 3 capsules per day with meals. Either 3 at once or distributed during the day.90 Capsules Viterna Multivitamin 180 caps
